Quite the macro podcast episode about micronutrients, haha. If you make it through any of the almost 3 hours, we'll love to hear your thoughts. Saturday night entertainment begins in 3...2...
Are your fruits & vegetables truly what you believe they are?
Are they the same as those your ancestors consumed?
End the week with a classic WIL video that serves to remind us all how old our current problems truly are!
This film will inspire all viewers to explore assumptions and reconsider their feelings about how fat fits in their lives: https://fatfiction.movie/
It's that time of the year - ready to spring forward and make some moves this March?!?
Tuesday, March 21 , 2022 - 11a PT / 1p CT / 2p ET
Wednesday, March 22 , 2022 - 4:30p PT / 6:30p CT / 7:30p ET
In case you haven't experienced the benefits yet or just love a reminder of the beauty FAB living brings, Health Coach Kait's got some reminders for y'all:
https://healthcoachkait.com/blog/mental-health-benefits-of-carnivore-diet
