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About

Aligning our lives and metabolism with animal based fasting


We’re a cooperative community where inspired people connect with their innate health and other health conscious humans. We organize and host conversations, and online meetings where we collectively explore new or ancient nutrition and wellness ideas, while receiving and providing direct support to navigate through our individually chosen practices for health creation.


Discussion in this community are meant solely for educational purposes. Nothing shared by any participants, including coaches and community members or guests, is intended to be taken as medical advice. All participants are encouraged to seek appropriate medical attention as needed.

Community Guidelines

Please respect the following community guidelines to maintain an enjoyable environment:

  • Keep conversation respectful, without personal attacks
  • Respect privacy. DO NOT RECORD MEETINGS.
  • Keep conversations CONFIDENTIAL and DO NOT SHARE the names of other participants generally or outside the community without their permission.
  • Don’t blow up other members’ feeds. If someone isn’t responding to you, let it be
  • No addictive substances which may trigger other participants in recovery Ie. Sugary foods, smoking, alcohol, etc.
  • No pornography
  • Keep out behaviour that could be seen as trolling/spamming
  • Relax, be yourself, and feel FAB!

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